Workout with me anytime, anywhere! BODYpow LIVE is officially available online to all at https://bodypow.com/live. Now you can BODYpow at your own convenience at any location. Pricing starts at $29 a month and is discounted from there. Combination plans with unlimited in-person classes plus BODYpow LIVE start at $79/month. All options may be found at http://bodypow.com/buy.
BODYpow is a bodyweight-only conditioning program. The class is not synchronized and modifications are shown for every exercise. Everyone goes at their own pace and finds their own Personally Optimized Workout ("pow"). BODYpow LIVE is a real-life class. No bells and whistles are needed for the workout or the filming. No equipment is used, no edits are made. The people who take my class are real people, many of whom prefer to stay out of the camera's view. We all sweat, lose breath, and do our best on any given day and with any given exercise. Whatever you are doing at home, someone in the class is most likely doing as well even if you can't see them on screen. The workout is for everyone. All you need is water. A towel or a mat are recommended to protect knees, elbows, and lower back. Shoes are optional.
I've been working out with BODYpow exclusively for over 4 years. Everything you see on LIVE is all I do to train, 5 hours a week total. That’s it! The workouts stand alone and they work. BODYpow is also a great supplement to any current workout regimen, is a good way to mix up your workouts, and is perfect to take on business trips or on vacation.
I am grateful for your support. Please know that you also have mine. I am available if you have any questions, concerns, feedback or are in need of personal encouragement. Please feel free to message me anytime.
I look forward to working out with you!