UPDATE: Here's the KTVN news story!

Mostly warm-up exercises in the clip but great coverage! Gotta try a class to get the real deal!


Just a note to let you know that the segment we taped in class last week promoting BODYpow's Each One Tell One benefit will be airing tonight!

There will be a teeny teaser this afternoon at 4 PM and then it will air after the Thursday Night Football game at roughly 8/8:30 PM...

A big thank you to KTVN News Anchors, (and regular BODYpow members!) Kristen Remington, for approaching us for the story and shooting the segment, and Wendy Damonte, who is the founder of Each One.Tell One. - a local dense breast tissue awareness organization eachonetellone.com.

Hope to see you and workout with you soon.

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